WINTER YIN YOGA, CACAO & SOUND BATH - Monday 16 November - 6.30pm-8.30pm

£55.00

Embrace winter with this restorative evening workshop that welcomes a full shift into the chilliest season.

Held in NORMA’s Stable Bar, expect underfloor heating beneath your yoga mat, a log-burning fire and plenty of candlelight to accompany the winter’s evening. Not to mention, cosy blankets throughout.

Led by Lindsey Samson of Divine Yoga, you’ll partake in restorative poses, sup Cacao in an intimate circle and experience a guided meditation. The evening will end with a nourishing Sound Bath, all guaranteed to ease your nervous system.

No experience required, just a deep desire for rest and restoration.

About the Practitioner:

Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.

Limited places. £55 per person.

All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are and say ‘hello’ November.

Questions? Email laura@normawellness.co.uk

Embrace winter with this restorative evening workshop that welcomes a full shift into the chilliest season.

Held in NORMA’s Stable Bar, expect underfloor heating beneath your yoga mat, a log-burning fire and plenty of candlelight to accompany the winter’s evening. Not to mention, cosy blankets throughout.

Led by Lindsey Samson of Divine Yoga, you’ll partake in restorative poses, sup Cacao in an intimate circle and experience a guided meditation. The evening will end with a nourishing Sound Bath, all guaranteed to ease your nervous system.

No experience required, just a deep desire for rest and restoration.

About the Practitioner:

Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.

Limited places. £55 per person.

All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are and say ‘hello’ November.

Questions? Email laura@normawellness.co.uk