HOLD SPRING EQUINOX RETREAT DAY - Sunday March 22, 2.30pm-7.30pm

£150.00
sold out

A HOLD x NORMA Collaboration. As light returns and the days lengthen, this seasonal retreat day - with practices led by former Army Officer turned Yoga/Pilates Pro, Rhiannon Stacey of HOLD. This Retreat is designed to create space to awaken strength, while gently releasing what the body has carried through winter.

The day icludes three yoga and pilates practices, a guided personal reflection session, not to mention a nourishing sit-down meal of seasonal vegetarian tapas and dessert, by NORMA’s resident chef and forager, Mica.

Expect movement, meditation and nourishment: the ultimate reset for Spring, set in the beautiful backdrop of the 18th-century farm venue, The Normans.

Suitable for both men and women.

A HOLD x NORMA Collaboration. As light returns and the days lengthen, this seasonal retreat day - with practices led by former Army Officer turned Yoga/Pilates Pro, Rhiannon Stacey of HOLD. This Retreat is designed to create space to awaken strength, while gently releasing what the body has carried through winter.

The day icludes three yoga and pilates practices, a guided personal reflection session, not to mention a nourishing sit-down meal of seasonal vegetarian tapas and dessert, by NORMA’s resident chef and forager, Mica.

Expect movement, meditation and nourishment: the ultimate reset for Spring, set in the beautiful backdrop of the 18th-century farm venue, The Normans.

Suitable for both men and women.