A seasonally-inspired evening of yoga for mothers and daughters in the cosy environs of NORMA’s Stables Bar.
Aimed at girls aged 8-11 years, the session will take a wintery twist, as we delve into dark nights and toward the celebratory festive season.
Together you’ll experience different elements of yoga throughout the evening: breathwork via a guided meditation; movement through story-led yoga and connection with plenty of playful partnered poses. No experience is needed, just an open mind and desire to experience yoga.
The evening will close with a relaxing, guided Yoga Nidra, beneath cosy blankets and by candlelight: the perfect wind down before bed.
NORMA’s Stables Bar is the perfect spot for a festive workshop with its rich green and gold hues, fairylit beams, Christmas trees, log fire and underfloor heating. Not to mention a hot beverage and festive sweet treat.
All equipment included, simply come as you are and rest, reset and reconnect as the year draws to an end.
About the practitioner
Led by Amy of Hawthorn Wellbeing, Amy has offered mindfulness, yoga, coming-of-age circles, community workshops and retreats in Yorkshire since 2018.
Before You Book
This session is priced £40 PER PAIR: Purchase one place and your payment is valid for one Parent/Carer and one child.
Due to the partner work involved, just one child and adult per session please.
*Age 8-11 years is our guide age for suitability for this story-led yoga workshop. Strictly no under 7s please.
Mats and blankets are provided. Please bring a water bottle.
With regret, we are unable to accommodate additional family members who are not participating in the workshop.
Questions? Please don’t hesitate to email laura@normawellness.co.uk
A seasonally-inspired evening of yoga for mothers and daughters in the cosy environs of NORMA’s Stables Bar.
Aimed at girls aged 8-11 years, the session will take a wintery twist, as we delve into dark nights and toward the celebratory festive season.
Together you’ll experience different elements of yoga throughout the evening: breathwork via a guided meditation; movement through story-led yoga and connection with plenty of playful partnered poses. No experience is needed, just an open mind and desire to experience yoga.
The evening will close with a relaxing, guided Yoga Nidra, beneath cosy blankets and by candlelight: the perfect wind down before bed.
NORMA’s Stables Bar is the perfect spot for a festive workshop with its rich green and gold hues, fairylit beams, Christmas trees, log fire and underfloor heating. Not to mention a hot beverage and festive sweet treat.
All equipment included, simply come as you are and rest, reset and reconnect as the year draws to an end.
About the practitioner
Led by Amy of Hawthorn Wellbeing, Amy has offered mindfulness, yoga, coming-of-age circles, community workshops and retreats in Yorkshire since 2018.
Before You Book
This session is priced £40 PER PAIR: Purchase one place and your payment is valid for one Parent/Carer and one child.
Due to the partner work involved, just one child and adult per session please.
*Age 8-11 years is our guide age for suitability for this story-led yoga workshop. Strictly no under 7s please.
Mats and blankets are provided. Please bring a water bottle.
With regret, we are unable to accommodate additional family members who are not participating in the workshop.
Questions? Please don’t hesitate to email laura@normawellness.co.uk
