Led by Hawthorn Wellbeing, this female-focused workshop is all about creativity and connection: set in the beautiful backdrop of The Normans.
Designed for girls aged 8-12 years - together with their mum or female carer - the workshop will take inspiration from the summer season.
The evening will begin outside (weather willing!) with a female ‘Opening Circle’, inspired by nature and the moon cycle.
Next will be a guided, seasonally-inspired meditation, a story-led yoga flow, plenty of partnered poses between mum and daughter and, finally, a Yoga Nidra, beneath blankets and by candlelight. (Plus a moment of pause and a sweet treat for the girls.)
Weather willing we will combine outdoor and indoor practice, utilising the sun-soaked Courtyard and our fairy-lit Threshing Barn or cosy Stables Bar. Please dress appropriately for climate, comfort and movement.
No prior yoga experience is needed: this is a perfect opportunity for budding yogis to see what yoga is all about (and will prove a relaxing and restorative evening for more seasoned yogis.)
About the practitioner: Amy of Hawthorn Wellbeing has offered mindfulness, yoga, coming-of-age circles, community workshops and retreats in Yorkshire since 2018.
Before You Book!
Please note the following handy points…
This session is priced £40 PER PAIR: Purchase one place and your payment is valid for one Mother and one Daughter.
Grandmothers, aunts, adult sisters or female carers are also welcome.
NORMA & Hawthorn Wellbeing recommend this story-led workshop for girls aged 8-12 years. Strictly no under 7s please.
Due to the partner work involved, just one daughter per pair please.
Please note that the advertised use of The Normans may change in the event of wind or rain.
Mats and blankets are provided. Please bring a water bottle.
Questions? Please don’t hesitate to email laura@normawellness.co.uk
Led by Hawthorn Wellbeing, this female-focused workshop is all about creativity and connection: set in the beautiful backdrop of The Normans.
Designed for girls aged 8-12 years - together with their mum or female carer - the workshop will take inspiration from the summer season.
The evening will begin outside (weather willing!) with a female ‘Opening Circle’, inspired by nature and the moon cycle.
Next will be a guided, seasonally-inspired meditation, a story-led yoga flow, plenty of partnered poses between mum and daughter and, finally, a Yoga Nidra, beneath blankets and by candlelight. (Plus a moment of pause and a sweet treat for the girls.)
Weather willing we will combine outdoor and indoor practice, utilising the sun-soaked Courtyard and our fairy-lit Threshing Barn or cosy Stables Bar. Please dress appropriately for climate, comfort and movement.
No prior yoga experience is needed: this is a perfect opportunity for budding yogis to see what yoga is all about (and will prove a relaxing and restorative evening for more seasoned yogis.)
About the practitioner: Amy of Hawthorn Wellbeing has offered mindfulness, yoga, coming-of-age circles, community workshops and retreats in Yorkshire since 2018.
Before You Book!
Please note the following handy points…
This session is priced £40 PER PAIR: Purchase one place and your payment is valid for one Mother and one Daughter.
Grandmothers, aunts, adult sisters or female carers are also welcome.
NORMA & Hawthorn Wellbeing recommend this story-led workshop for girls aged 8-12 years. Strictly no under 7s please.
Due to the partner work involved, just one daughter per pair please.
Please note that the advertised use of The Normans may change in the event of wind or rain.
Mats and blankets are provided. Please bring a water bottle.
Questions? Please don’t hesitate to email laura@normawellness.co.uk
