Our regular monthly Sound Bath and Yin Yoga is back on the first of June, led by the serene Lindsey Samson of Divine Yoga.
A popular choice for total beginners and those who simply feel a need to take time out and find deep rest and relaxation. The soothing evening is sure to settle the nervous system and aid a good night’s sleep.
An intimate gathering of up to 10 people, the evening opens with a warm welcome before two hours of blissful relaxation: Gentle Hatha Yoga, meditation, delicious Cacao and a Sound Bath that blends both crystal bowls and the gong.
All mats, blankets, bolsters, eye pillows provided. Come as you are and let go.
About the Practitioner:
Lindsey is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
Questions? Email laura@normawellness.co.uk
Our regular monthly Sound Bath and Yin Yoga is back on the first of June, led by the serene Lindsey Samson of Divine Yoga.
A popular choice for total beginners and those who simply feel a need to take time out and find deep rest and relaxation. The soothing evening is sure to settle the nervous system and aid a good night’s sleep.
An intimate gathering of up to 10 people, the evening opens with a warm welcome before two hours of blissful relaxation: Gentle Hatha Yoga, meditation, delicious Cacao and a Sound Bath that blends both crystal bowls and the gong.
All mats, blankets, bolsters, eye pillows provided. Come as you are and let go.
About the Practitioner:
Lindsey is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
Questions? Email laura@normawellness.co.uk
