‘Glow Within’ is a Wellbeing Workshop designed for teenage girls, from 13 to 16 years.
Led by Hannah Butterill of The School Yoga Workshop, this is a nurturing 90-minute experience to help teen girls reconnect with themselves, build confidence and learn simple tools to support their wellbeing.
An ideal way to leave summer behind and head into a new school year…
What can teens expect? The evening combines Gentle Yoga (don’t worry: no experience needed!), Calming Breathwork, Guided Relaxation and ‘Reflective' Activities’, all in a warm, supportive, female-led environment.
The event unfolds in The Normans ‘Stables Bar’, so teens can expect twinkling fairylights, relaxing candlelight and beautiful backdrops too.
Refreshments will keep teens sated, plus they’ll leave with a token gift.
Please note that this is a phone-free workshop, allowing teens to truly ‘switch off’.
About the Practitioner:
Hannah is a mum, Yoga Teacher and Primary School Teacher, all rolled into one. She is the Founder of The School Yoga Project, a programme through which she brings yoga, minfulness and meditation to schools across Yorkshire. She has trained with internationally-acclaimed yoga teachers and now teaches children, teens and adults.
Before You Book:
Glow Within is recommended for girls aged 13 to 16 years.
This is a ‘drop off’ only event. We are unable to accommodate parents (but can give you tips on local spots to enjoy a coffee and a break while you wait!)
No experience required, just a curiosity for yoga and a desire to ‘switch off’.
Yoga mats and blankets are provided. Please dress warmly and comfortably for both movement and stillness and bring along a water bottle.
Teenagers who identify as non-binary are welcome at this workshop.
Questions? Email laura@normawellness.co.uk
‘Glow Within’ is a Wellbeing Workshop designed for teenage girls, from 13 to 16 years.
Led by Hannah Butterill of The School Yoga Workshop, this is a nurturing 90-minute experience to help teen girls reconnect with themselves, build confidence and learn simple tools to support their wellbeing.
An ideal way to leave summer behind and head into a new school year…
What can teens expect? The evening combines Gentle Yoga (don’t worry: no experience needed!), Calming Breathwork, Guided Relaxation and ‘Reflective' Activities’, all in a warm, supportive, female-led environment.
The event unfolds in The Normans ‘Stables Bar’, so teens can expect twinkling fairylights, relaxing candlelight and beautiful backdrops too.
Refreshments will keep teens sated, plus they’ll leave with a token gift.
Please note that this is a phone-free workshop, allowing teens to truly ‘switch off’.
About the Practitioner:
Hannah is a mum, Yoga Teacher and Primary School Teacher, all rolled into one. She is the Founder of The School Yoga Project, a programme through which she brings yoga, minfulness and meditation to schools across Yorkshire. She has trained with internationally-acclaimed yoga teachers and now teaches children, teens and adults.
Before You Book:
Glow Within is recommended for girls aged 13 to 16 years.
This is a ‘drop off’ only event. We are unable to accommodate parents (but can give you tips on local spots to enjoy a coffee and a break while you wait!)
No experience required, just a curiosity for yoga and a desire to ‘switch off’.
Yoga mats and blankets are provided. Please dress warmly and comfortably for both movement and stillness and bring along a water bottle.
Teenagers who identify as non-binary are welcome at this workshop.
Questions? Email laura@normawellness.co.uk
