Step into your Love Yourself Era – Teen Girls’ Yoga Workshop
Sunday 7th February | 6–7.30pm
In the run up to Valentine’s Day, NORMA and The School Yoga Project present a ‘Love Yourself’ yoga workshop for teenage girls.
It’s a feel-good yoga workshop created specifically for teens - a chance to switch off, have fun and focus on you.
Through yoga, movement, music, breathwork, mindfulness and relaxation, we’ll explore confidence, self-love and feeling comfortable in your own skin.
No pressure to be perfect. No experience needed. Just a space to move, breathe, relax and feel good.
Come with your friends, come as you are, and take some time to put yourself first this Valentine’s.
Your Love Yourself Era starts here.
The evening takes place in The Normans ‘Stables Bar’, so teens can expect twinkling fairylights, relaxing candlelight, green and gold hues and a beautiful backdrop.
Please note that this is a phone-free workshop, allowing teens to truly ‘switch off’.
About the Practitioner:
Hannah is a mum, Yoga Teacher and Primary School Teacher, all rolled into one. She is the Founder of The School Yoga Project, a programme through which she brings yoga, minfulness and meditation to schools across Yorkshire. She has trained with internationally-acclaimed yoga teachers and now teaches children, teens and adults.
Before You Book:
‘Love Yourself’ is for teens aged 13 to 16 years. Mature 12 year-olds welcome.
Children aged 12 and under should check out ‘Love Yourself Kids’, for ages 7 to 12.
This is a ‘drop off’ only event. We are unable to accommodate parents (but can give you tips on local spots to enjoy a coffee and a break while you wait!)
No experience required, just a curiosity for yoga and a desire to ‘switch off’.
Yoga mats and blankets are provided. Please dress warmly and comfortably for both movement and stillness and bring along a water bottle.
Questions? Email laura@normawellness.co.uk
Step into your Love Yourself Era – Teen Girls’ Yoga Workshop
Sunday 7th February | 6–7.30pm
In the run up to Valentine’s Day, NORMA and The School Yoga Project present a ‘Love Yourself’ yoga workshop for teenage girls.
It’s a feel-good yoga workshop created specifically for teens - a chance to switch off, have fun and focus on you.
Through yoga, movement, music, breathwork, mindfulness and relaxation, we’ll explore confidence, self-love and feeling comfortable in your own skin.
No pressure to be perfect. No experience needed. Just a space to move, breathe, relax and feel good.
Come with your friends, come as you are, and take some time to put yourself first this Valentine’s.
Your Love Yourself Era starts here.
The evening takes place in The Normans ‘Stables Bar’, so teens can expect twinkling fairylights, relaxing candlelight, green and gold hues and a beautiful backdrop.
Please note that this is a phone-free workshop, allowing teens to truly ‘switch off’.
About the Practitioner:
Hannah is a mum, Yoga Teacher and Primary School Teacher, all rolled into one. She is the Founder of The School Yoga Project, a programme through which she brings yoga, minfulness and meditation to schools across Yorkshire. She has trained with internationally-acclaimed yoga teachers and now teaches children, teens and adults.
Before You Book:
‘Love Yourself’ is for teens aged 13 to 16 years. Mature 12 year-olds welcome.
Children aged 12 and under should check out ‘Love Yourself Kids’, for ages 7 to 12.
This is a ‘drop off’ only event. We are unable to accommodate parents (but can give you tips on local spots to enjoy a coffee and a break while you wait!)
No experience required, just a curiosity for yoga and a desire to ‘switch off’.
Yoga mats and blankets are provided. Please dress warmly and comfortably for both movement and stillness and bring along a water bottle.
Questions? Email laura@normawellness.co.uk
