Before the festive season gathers momentum, take an evening with HOLD at NORMA and prepare your mind and body for the month ahead.
This three-hour yoga and wellbeing workshop - led by HOLD Founder Rhiannon Stacey - will combine movement, intention setting and guided meditation to help you arrive at the festive period feeling grounded, energised and connected to what matters.
Expect a longer, immersive practice followed by time to relax and celebrate together with a glass of fizz or festive mocktail.
The workshop takes place in the festive environs of NORMA’s Stables Bar, complete with rich green and gold hues, fairylit beams, log-burning stove and underfloor heating.
Come take a pause, before the whirlwind begins…
About HOLD
Rhiannon Stacey served as a British Army Officer for 12 years before pivoting into Yoga and Pilates full time, founding HOLD. Having long utilised yoga as an antidote to stress, Rhiannon understands the transformational value of mind-body movement practices. Expect challenge and support. Strength and softness. Plus a focus on long-term wellbeing.
£80 per person, including all equipment and refreshments
Limited spaces available: Maximum 8 persons.
Before the festive season gathers momentum, take an evening with HOLD at NORMA and prepare your mind and body for the month ahead.
This three-hour yoga and wellbeing workshop - led by HOLD Founder Rhiannon Stacey - will combine movement, intention setting and guided meditation to help you arrive at the festive period feeling grounded, energised and connected to what matters.
Expect a longer, immersive practice followed by time to relax and celebrate together with a glass of fizz or festive mocktail.
The workshop takes place in the festive environs of NORMA’s Stables Bar, complete with rich green and gold hues, fairylit beams, log-burning stove and underfloor heating.
Come take a pause, before the whirlwind begins…
About HOLD
Rhiannon Stacey served as a British Army Officer for 12 years before pivoting into Yoga and Pilates full time, founding HOLD. Having long utilised yoga as an antidote to stress, Rhiannon understands the transformational value of mind-body movement practices. Expect challenge and support. Strength and softness. Plus a focus on long-term wellbeing.
£80 per person, including all equipment and refreshments
Limited spaces available: Maximum 8 persons.
