On the cusp of the official Winter Solstice, Divine Yoga leads a festive, winter-inspired evening that invites you to slow down, snuggle in and nourish your soul: an evening to rest and reset as many of us embark on the busy build up to Christmas.
Candles and log fire will be lit, rich green blankets will be in plentiful supply and yogis can sink onto heated floor for slow Yin Yoga poses that seek to restore body and mind. Rich, hot Cacao will be shared and festive bites enjoyed before a guided, seasonally-inspired meditation and, finally, a Sound Bath. Each phase of the evening is designed to welcome the winter, embrace the dark night and ease your nervous system.
No experience required, just a desire to rest, re-set and celebrate the Winter Solstice.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
Limited spaces available. £55 per person.
All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are and sink in to September…
Questions? Email laura@normawellness.co.uk
On the cusp of the official Winter Solstice, Divine Yoga leads a festive, winter-inspired evening that invites you to slow down, snuggle in and nourish your soul: an evening to rest and reset as many of us embark on the busy build up to Christmas.
Candles and log fire will be lit, rich green blankets will be in plentiful supply and yogis can sink onto heated floor for slow Yin Yoga poses that seek to restore body and mind. Rich, hot Cacao will be shared and festive bites enjoyed before a guided, seasonally-inspired meditation and, finally, a Sound Bath. Each phase of the evening is designed to welcome the winter, embrace the dark night and ease your nervous system.
No experience required, just a desire to rest, re-set and celebrate the Winter Solstice.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
Limited spaces available. £55 per person.
All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are and sink in to September…
Questions? Email laura@normawellness.co.uk
