As we officially embrace Autumn join Lindsey of Divine Yoga for her monthly evening of Yin and Sound Healing here at NORMA. Expect a nervous system-friendly evening of deep rest and restoration, an ideal way to ease into the change of season.
NORMA’s Stables Bar will set the backdrop, where you can look out onto The Courtyard - cloaked in autumnal hues - and bask in Yin Yoga poses upon underfloor heating and with cosy blankets too.
Oracle cards and velvety, hot Cacao will be enjoyed in a female circle, while a guided meditation will ground you before those Yin postures take hold. The evening will end with a long, nourishing Sound Bath, for which you can simply lay back and relax.
No experience required, just a deep desire for rest and restoration.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
Limited places. £55 per person.
All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are.
As we officially embrace Autumn join Lindsey of Divine Yoga for her monthly evening of Yin and Sound Healing here at NORMA. Expect a nervous system-friendly evening of deep rest and restoration, an ideal way to ease into the change of season.
NORMA’s Stables Bar will set the backdrop, where you can look out onto The Courtyard - cloaked in autumnal hues - and bask in Yin Yoga poses upon underfloor heating and with cosy blankets too.
Oracle cards and velvety, hot Cacao will be enjoyed in a female circle, while a guided meditation will ground you before those Yin postures take hold. The evening will end with a long, nourishing Sound Bath, for which you can simply lay back and relax.
No experience required, just a deep desire for rest and restoration.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
Limited places. £55 per person.
All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are.
