Spend a summer’s evening sinking into restorative poses and a soul-soothing Sound Bath, guaranteed to ease your nervous system at this busy time of year.
Led by Lindsey Samson of Divine Yoga, yogis will catch the last of the evening sun, gathering in NORMA’s south-facing Courtyard and explore an evening of Gentle Hatha Yoga (suitable for beginners) meditation, nourishing Cacao and, finally, a Sound Bath.
No experience required, just a desire for deep rest and a summer reset.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
10 spaces available. £55 per person.
All mats, blankets, bolsters, eye pillows provided. Come as you are and sink in…
Questions? Email laura@normawellness.co.uk
Spend a summer’s evening sinking into restorative poses and a soul-soothing Sound Bath, guaranteed to ease your nervous system at this busy time of year.
Led by Lindsey Samson of Divine Yoga, yogis will catch the last of the evening sun, gathering in NORMA’s south-facing Courtyard and explore an evening of Gentle Hatha Yoga (suitable for beginners) meditation, nourishing Cacao and, finally, a Sound Bath.
No experience required, just a desire for deep rest and a summer reset.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
10 spaces available. £55 per person.
All mats, blankets, bolsters, eye pillows provided. Come as you are and sink in…
Questions? Email laura@normawellness.co.uk
