As the charged summer season draws to a close, we step into autumn with this restorative evening workshop that welcomes the shift in season - and allows you to slow down.
Led by Lindsey Samson of Divine Yoga, expect a relaxed evening that blends Cacao, restorative poses (suitable for beginners), guided meditation and a soul-soothing Sound Bath, all guaranteed to ease your nervous system.
No experience required, just a desire to rest, re-set and ease your body and mind into the new season.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
10 spaces available. £55 per person.
All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are and sink in to September…
Questions? Email laura@normawellness.co.uk
As the charged summer season draws to a close, we step into autumn with this restorative evening workshop that welcomes the shift in season - and allows you to slow down.
Led by Lindsey Samson of Divine Yoga, expect a relaxed evening that blends Cacao, restorative poses (suitable for beginners), guided meditation and a soul-soothing Sound Bath, all guaranteed to ease your nervous system.
No experience required, just a desire to rest, re-set and ease your body and mind into the new season.
About the Practitioner:
Lindsey Samson is a Yoga teacher, Reiki Practitioner, CMA Sound Healer, NLP Mindset & Hypnosis Coach. Lindsey can be found teaching local classes in the York area, as well as hosting Yoga Retreats in Glastonbury, Ibiza and Morocco.
10 spaces available. £55 per person.
All mats, blankets, bolsters, eye pillows provided, plus Cacao and herbal teas. Come as you are and sink in to September…
Questions? Email laura@normawellness.co.uk
